As Haritaki is noted as the “King of Herbs” in the Ayurvedic literature, you can think of that its use is recommended for the treatment of the majority of health problems. In fact it is!
Let’s discuss why then break down the different ways Haritaki is used to treat numerous illnesses.
Haritaki has as a significant property, the capability to cleanse the intestinal tract, and the entire gastro-intestinal tract. This might sound fairly elementary as a building, however as we examine this in more information, we see that when this system is clean then a variety of favorable results take place. Blood oxygenation increases, which in turn impacts the whole body, with an increase in energy flow and optimum brain function.
Together with increased energy flow, we see that the source of nourishment in the foods are more effectively distributed in the body. This results in a variety of shifts as dietary imbalances and the diseases they develop are resolved., With optimal absorption of nutrients, the body balance returns into consistency. Individuals who are below regular weight put on weight. People who are above normal body weight decrease to their ideal physical health. Link to Haritaki here